Trichosanthes dioica, also known as pointed gourd, is a vine plant in the family Cucurbitaceae, similar to cucumber and squash, though unlike those it is perennial. It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis. The fruits are green with white or no stripes. This vegetable is rich in fibre, which helps for proper digestion. It also helps to solve gastrointestinal and other problems of the liver. So, add this veggie to your regular diet.?Parwal?is high in antioxidants, vitamins A and C that help to fight with the free radical molecules responsible for ageing