Benefits
Raw mangoes are rich source of Vitamin C, thus it is helpful to cure bleeding gums. Eating piece of raw mango helps to overcome constipation, loose motions and indigestion. Eating mango with salt helps to overcome thirst and beat sunstroke.
How to Use
Raw Mango pulp is pressure cooked with salt, jaggery or sugar. Raw mango juice is used to prepare squash and flavour sambhar or dals as well.
